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FITNESS STRETCHING 

INSTRUCTOR

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VIRTUAL OR IN-PERSON

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Waltriessa has a B.A. degree in Dance.  She is a certified teacher who is elated at the opportunity to lead your corporate office team, group or convention/conference attendees through a series of stretching to break away from the meeting & information load for a short moment.   There are countless benefits to taking a stretch break during the work day.

1.  Healthier Body

2.  Neck & Shoulder Tension/Pain Relief.

3.  Mind Relaxation

4.  Mood Lifter

 

  

 

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